Archive for the ‘Heart Health’ Category


Health Benefits of Gamma Linolenic Acid or GLA

Benefits of gamma linolenic acid, or GLA, derive from its antiinflammatory properties. GLA is one of the omega-6 fatty acids but has an crucial role in modulating inflammatory pathways in the body. We’ve all heard about the imbalance of omega-6 fatty acids to omega 3 fatty acids, and that this causes many problems with inflammation, [...]

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